Make this ahead … One cup of Greek yogurt typically contains 10-15 grams of protein, comparable to a 2-3 ounce serving of lean meat. Yogurt Bark is the perfect healthy snack, specially for hot days. My boys have always loved Frozen Yoghurt Bark and although it can get messy, I like the fact they are getting a healthy snack yet they think they are getting a “treat”. For this recipe, I used Purely Inspired Organic Protein 100% plant-based nutritional shake which worked well in this recipe to give a boost of protein and nutrients. Healthy Helper says: September 21, 2018 at 8:54 pm. --mv-create-secondary-base: #A0C46D !important; A Gorgeous snack that’s nearly effortless to make and packed with protein and fiber? /* set background hover for body links | 15649231-hc */ Greek Yogurt Egg Salad. .entry-title, .slide-header h3 a { [c]2017 Filament Group, Inc. MIT License */ I picked up this yogurt at my local Target in the dairy section. Quick and easy frozen yogurt bark recipe, made with simple ingredients. Pour the mixture into a silicone container so that it doesn't stick. 0%. Although ice cream is a favorite treat for many, it’s not exactly the healthiest food to eat on a daily basis. Instructions. Connect with her on social media or on her website at CheerfulChoices.com. --mv-create-alt-hover: #8d8d8d !important; } break it up. Alright, it's been about eight hours in our frozen yogurt bark is done so now comes the really fun part. 1 tablespoon maple syrup or honey. /* Adjust the color of the text in the MailChimp footer widget | 9871689-hc */ fill: white !important; border-bottom: none !important; 23 mg. Calcium. } --mv-create-secondary-alt-hover: #667e46 !important; 1 cup mango, freshly peeled and diced. Berries and chocolate are only the beginning. Line a baking tray, dish, or large plate with parchment paper. a.nc_tweet { color: #fff !important; } } A healthy on-the-go breakfast doesn't mean a trip to the drive-thru! More. This allows recipes to cater to different dietary preferences and ingredients already on hand. (and coconut if you’re using it). simple recipes with customizable ingredients “of your choice.”, Squash isn’t just reserved for the holidays. Now check your email to confirm your subscription. This yogurt truly has got it going on. This becomes even more important when it comes to working out. so it's a great recipe to make and share. A fun, high-protein frozen bark that you can customize however you want. It is a refreshing summer breakfast, snack or dessert that can be adapted to suit all dietary requirements, from dairy free to nut free, there are many options and flavour combos that will ignite a desire for more! However, yogurt can get tricky as it’s often filled with sneaky added sugars and fillers. Falcon Protein Yogurt Bark Ingredients: 1 cup of vegan yogurt of the flavor of your preference. Instructions: Mix the yogurt with the protein in a blender. Perfect for a hot summer day or to enjoy after a workout. Spread yogurt mixture on a parchment-lined baking sheet and sprinkle with toppings of choice. This easy frozen yogurt recipe requires just 15 minutes of prep before freezing. Chop the nuts into small … When you do we'll send you access to our library of resources - for FREE! Sprinkle raspberries, blueberries and kiwis on top. Spread the yogurt on a large rimmed baking sheet lined with parchment paper of a silicone baking mat. It’s a summer win by all accounts. Sprinkle with fruit and toppings of your choice. Frozen yogurt bark takes a few ingredients and transforms it into a sweet frozen treat. This recipe makes about 12 different servings. If you’re in need of a cold, refreshing snack or a post workout bite—you’ve come to the right place. h1 { font-family: 'Montserrat'; font-style: normal; font-weight: 100; text-transform: uppercase; } 0%. } Ingredients 4 cups plain probiotic coconut yogurt 1/2 cup natural or vanilla protein powder 2 tablespoons MCT oil (optional) It is mandatory to procure user consent prior to running these cookies on your website. color: #4D4D4E; One cup of Greek yogurt typically contains 10-15 grams of protein. Optional: 1/4 tsp cinnamon . As much as I love cooking amazing things for my family, right now the priority is on what is quick and portable. Vitamin C 35%. Top with mixed berries (or your desired topping), place in the freezer until set, about an hour. It takes minutes to prepare and is ready after 2-4 hours of freezing. } } } Greek Yogurt Fruit Bark . Full of protein and probiotics! footer#colophon { img#wpstats{display:none} Happy post-Mother’s Day to all the Momma’s! Thank you for visiting! Plus, it’s free of aspartame, sucralose, and acesulfame k. It’s also non-GMO project verified, gluten-free, kosher, has 35% fewer calories than regular yogurt, and contains just 12 ingredients (so many wins!). It is a refreshing summer breakfast, snack or dessert that can be adapted to suit all dietary requirements, from dairy free to nut free, there are many options and flavour combos that will ignite a desire for more! 1 32 ounce carton plain whole-milk Greek yogurt ¼ cup honey or 2 tbsp. You’ll only need three ingredients. What is Yogurt Bark? } 2 tablespoons coconut chips There are several types of yogurt, but my favorite is Greek yogurt because it is packed with a ton of protein. } It is … else{w.loadCSS=loadCSS}}(typeof global!=="undefined"?global:this)), Customizable Recipes with Ingredients of Your Choice. As always, all opinions are mine. Step 1 Line a baking sheet with parchment paper, allowing for extra paper on each side to function as handles. Wooowww this sounds and looks amazing!! I hope you had a wonderful, joyful, relaxing day! background-color: unset !important; Moreover, it contains probiotic cultures and has twice the amount of protein compared to other yogurts. width: 100%; var rp=loadCSS.relpreload={};rp.support=(function(){var ret;try{ret=w.document.createElement("link").relList.supports("preload")}catch(e){ret=!1} } This protein packed, low sugar yogurt bark has just 4 ingredients and is completely customizable. This delicious dessert can be stored in the freezer for a great combo of carbs and protein to enjoy after a workout or as a sweet treat after dinner. --mv-create-text: #fff !important; Step 1: Add you plain yogurt… DO TELL! color: #4D4D4E; Cover baking tray with cling film and allow to freeze for 4 hours. color: white !important; Premier Protein® Vanilla Berry Frozen Yogurt Bark is cold and creamy. There was an error submitting your subscription. Plus, you can feel good about your purchase as this company is part of the B Corp movement—meaning that, along with their business, they are helping tackle environmental and social issues. You’ll find more success if you have sweet snacks that are high protein and low carb. This frozen yogurt bark with berries and coconut is the perfect refreshing snack. Store in the freezer until ready to eat. background-color: #74C15C; Loaded with protein, fruits and whatever your imagination may come up with, frozen yogurt bark is a fun nutritious treat for kids and adults. } Place in freezer for 2-3 hours or overnight until solid. Fage Total 5% Plain Greek Yogurt because it has 6g of sugar per serving (much lower than most yogurts on the market). Dried fruit, chopped nuts, broken chocolate bars, shredded coconut, nut butter, chia seeds, granola, and leftover cereal are all welcome on this bark. But opting out of some of these cookies may affect your browsing experience. Cereal – I paired the vanilla yogurt with granola. German Chocolate Level 1 + mini chocolate chips, chopped pecans, and unsweetened shredded coconut, Lemon Meringue Phormula 1 by itself or with lemon zest sprinkled on top, Caramel Latte Level 1 + mini chocolate chips, Ice Cream Sandwich Level 1 + crumbled Oreo thins, Chocolate Level 1 or Phormula 1 + berries, Mint Ice Cream Sandwich Level 1 or Chocolate Mint Cookie Phormula, 1 + crushed Thin Mints (I’m talking like 1-2 for the batch…don’t get wild) , Strawberry Level 1 or Phormula 1 + berries and/or mini chocolate chips, Cinnamon Cookie Batter Level 1 or CTC Phormula 1 + cinnamon chips and/or drizzle of maple syrup, Cherry Lime Phormula 1 + chopped cherries and/or lime zest, Juicy Watermelon or Loop D Fruit Phormula 1 just as is, 1 scoop protein powder of your choice (I’ve used vanilla, chocolate, and mint for this and liked them, Stir together yogurt and protein then spread it in an even layer on the backing sheet. It also has 10g of fat and a good amount of protein at 18g! Here you will find easy, healthy recipes made with customizable ingredients “of your choice”. Combine yogurts in a medium bowl and stir to combine. You could also use vegan yogurt … Learn how fo make Ninja Foodi homemade yogurt, smoothie bowl, or give my banana split parfait a try. 6 g. Sodium. This healthy, protein-packed treat couldn't be easier to make and is the perfect sweet snack or dessert to have in your freezer. Featured Ideas. Hello, dear pals! background-color: #74C15C; Ingredients. if(typeof exports!=="undefined"){exports.loadCSS=loadCSS} All opinions are my own; I never feature a brand that I don’t love! At Cheerful Choices, we use cookies to ensure you get the best experience on our website. footer#colophon a, footer#colophon p, footer#colophon h3 { Her blog focuses on simple recipes with customizable ingredients of your choice. *Thank you Vital Proteins for sponsoring today's post so that I can share this frozen yogurt bark recipe with all of you. The result? var links=w.document.getElementsByTagName("link");for(var i=0;i

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