Tortilla . The latter is 0 g sugar and 6.7 … Produkt . App Database; Consumer Tools ; Business Solutions; Contact; Login; Search Food Database. 2 tablespoons. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: 64 minutes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size: … Sugar in a guacamole is about 1 g and the amount of protein in a guacamole is approximately 2 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a guacamole. How long would it take to burn off 230 Calories of Chipotle Guacamole? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sodium 2,284g. Calorie Goal 1,873 cal. Nutrition Facts for Guacamole Calories and Macronutrients. 2,000 calories a day is used for general nutrition advice. ... We are desperate in our search for protein bread, which is of good quality and has very good nutritional values. Cholesterol 300g. Guacamole with Tomatoes and Chili Peppers, Wholly Guacamole Pico De Gallo Style Guacamole, Great Value Spinach, Artichoke & Gouda Dip, Harry & David Raspberry Flavored Honey Mustard Dip, El Pollo Loco Double Protein Avocado Pollo Fit Bowl. 2,000 calories a day is used for general nutrition advice. 19 minutes. Protein Guacamole – The secret ingredient to making the protein guacamole is to add white beans.White beans are not only loaded with protein and fibre, but they don’t alter the flavour profile at all while also adding an extra dose of creaminess to the guac. Guacamole nutrition is a significant source of fats, and it is because of this that it provides you with a large number of calories. Each serving of guacamole contains 8 grams of monounsaturated fat, which … Guacamole also contains smaller amounts of zinc, iron, calcium, sodium and selenium. Calories: 125 Protein: 1.6g Provides a source of protein, healthy fats, Vitamin C, E, and K, it's quite satiating and supports healthy weight loss. The good: This food is very low in Cholesterol. Calorie Breakdown: 75% fat, 20% carbs, 5% prot. Protein: 2 g: Calcium: 20 mg: Alcohol: 0 g: Iron: 1 mg: Vitamin A: 350 mg: Vitamin C: 4 mg: Calorie Burn Time. Key Point : For a serving size that includes one avocado, there is 21.9g carbohydrate in guacamole, 4.1g protein and 21.2g fat. Main info: Guacamole. Nutrition Facts. 16 / 2,300 g left. The nutrition content of guacamole will vary slightly depending on the recipe, but here's the breakdown for ¼ cup of one of our favorite guacamole recipes. Walking . 2.0 grams fat. One serving contains 13 g of fat, 3.3 g of protein and 10 g of carbohydrate. Traditional - Whole Foods Market. Get full nutrition facts for 1 tbsp guacamole, Guacamole and plan your meals using our online calorie counter and nutrition facts finder. Calories, fat, protein, and carbohydrate values for for Guacamole and other related foods. 2. With the addition of lime juice, jalapeño, cherry tomatoes and cumin – we are in guacamole heaven! 1.0 grams protein. Swimming. There are 23 calories in 1 tablespoon of Guacamole. Naked Nutrition Protein Guacamole Recipe; Check out this great recipe using Naked Whey to add a protein punch to one of our favorite foods. Toggle navigation Toggle search bar. A guacamole recipe made with four large avocados makes eight servings, each containing 150... Monounsaturated Fat. 35 minutes. Fat 56g. 11 / 67 g left. https://www.fatsecret.com/calories-nutrition/generic/guacamole Here's what nutrition experts say about whether the beloved avocado dip is healthy. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Traditional - Whole Foods Market. RAW - VEGAN - … ohne Füllung Cubes Koriander Reis gewürzter Reis Reis halb/halb Reis (bei Veggie Burrito) 4. 26 minutes. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Protein in Guacamole The favorite choice for the term "Guacamole" is 1/4 cup of Guacamole which has about 1.1 grams of protein. 0 %. Schmackhafter High Protein Guacamole Burger mit Schalotten und Tomaten. It is also a good source of Dietary Fiber, Vitamin C and Folate, and a very good source of Vitamin K. Tortilla . The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calories in Guacamole based on the calories, fat, protein, carbs and other nutrition information submitted for Guacamole. Cycling. Calorie Breakdown. 34.0 calories. Fitness Goals : Heart Healthy. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Guacamole; Guacamole. Protein Packed Guacamole. The amount of protein for a variety of types and serving sizes of Guacamole is shown below. Protein: Less than 1g: 1.8g: Fat, Total: 2.9g: 14.6g: Saturated: Less than 1g: 3.0g: Carbohydrate: 1.9g: 9.5g: Sugars: Less than 1g: Less than 1g: Sodium: 99mg: 497mg: Gluten: 0mg: 0mg

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